PCOS-DIET Messages for October, 2000: Re: zone diet

Re: zone diet

From: Jessica (anonymous@obgyn.net)
Tue, 24 Oct 2000 16:02:19 -0500 (CDT)

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Hi, Jen. I'm new to this, too. My husband and I are just beginning to try to conceive, and we now find ourselves facing this PCOS, which I never even knew about. We are 26 and 28, so all of our friens have babies and it is painful to see. Anyway, I just wanted to give you some history on me. I do the 40-30-30 diet, which is based on the Zone, but is a shorter version. I have the Zone also, so I know what you mean when you say it's tough. My thing is that I don't like long preparation time. When it's time to eat, I want to eat, not weigh my meat and measure my cottage cheese! But, I have lost 16 lbs., now everyone says I'm too skinny, but I'm fine. Another 5 would actually be nice. I wish you luck and much success. If you have any good news or motivation, please send it, because I feel discouraged at this point. Thanks!

At Mon, 23 Oct 2000, Jen wrote: >
>i'm new to this, so the issue may have already been brought up, but has
>anyone had trouble following the "zone" diet? i have found it to be
>difficult to eat all the fruits/veges it requires..i really don't need
>to lose a lot of weight, so does anyone have any ideas on what foods to
>drastically reduce and yet not count carbs or calories?

Next message: Leslie: "Re: Herbalist or Homoepathy"
Previous message: Jessica: "Newly diagnosed:Trying to get pregnant & feeling discouraged:("
In reply to: Jen: "zone diet"
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