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Re: Insulin ResistanceFrom: Patti (anonymous@obgyn.net)Mon, 23 Oct 2000 13:47:37 -0500 (CDT)
At Sun, 22 Oct 2000, Kelly wrote: > >Can anybody advise me which is the best diet to follow for insulin >resistance, I am not diebetic or anything but because I suffer with pcos I' >not sure which diet to follow as there are so many on the market. > >I would appreciate any advise. > >Thank you > >-- >Kelly Lall >Dear Kelly, I am 39 years old and was diagnozed with pcos 4 month ago. I had not had a period in 3 months. My doctor prescibed "2000 mg of glucophage" per day with a combination of the diet book "Protein Power". Within six weeks,of being on the diet and meds I have had a regular period and have since then, plus I lost 30LBs. I believe the key is cutting way down on your carbo intake. The book I mentioned can be purchased at book stores or amazon.com. Good luck to you! Patti
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