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Re: Has anyone tried eating whole grains/fruits on a 'low carb' plan - success? From: Lisa (anonymous@obgyn.net) Wed, 4 Oct 2000 08:46:28 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Forum: "Mushroom Burgers" Previous message: anonymous@obgyn.net: "Re: pcos and weight loss" Next in thread: Joan: "Re: Has anyone tried eating whole grains/fruits on a 'low carb' plan - success?" Reply: Joan: "Re: Has anyone tried eating whole grains/fruits on a 'low carb' plan - success?" I have had some sucess with adding low carb fruits and some whole grains to my low carb diet. I take 1000mg Met daily, I exercise 3-4 times a week, I have added lower carb fruits (berries,peaches, grapefruit), and some whole grains (whole grain bread, barley, low carb crackers, protien enriched pasta, soy flour) and some beans. I have lost 30lbs in 3 months I ALWAYS eat a protien with any Carb(fruit, bread, beans) I have. I try to have 1 fruit daily and 1-2 lower carb grains daily. Lisa Next message: Forum: "Mushroom Burgers" Previous message: anonymous@obgyn.net: "Re: pcos and weight loss" Next in thread: Joan: "Re: Has anyone tried eating whole grains/fruits on a 'low carb' plan - success?" Reply: Joan: "Re: Has anyone tried eating whole grains/fruits on a 'low carb' plan - success?"

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