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started metformin, now need a diet plan....

From: nichole (anonymous@obgyn.net)
Sat, 23 Sep 2000 17:55:42 -0500 (CDT)


Hi. I am a 21 year old female and I finally got the doctors to prescribe metformin for my pcos. My levels were almost 4 times the normal so an edocrinologist placed me on metformin. However, I also need to loose a massive amount of weight ( I'm 5'2 and 260lbs) and therefore need to find a diet plan to help with this. However, I am at a loss. I have heard of the low carb, high protein diets and such but am hesitant to try them for fear of them failing.... please help me with some advice as to what I should be eating and how soon I can see results. Thank you for your time :) --nichole



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