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Fruits - Are dried apricots ok? Cashews or peanuts?

From: Nicole (anonymous@obgyn.net)
Wed, 19 Jul 2000 03:11:10 -0500 (CDT)


I feel guilty eating fruit because of the sugar even though I know I should have some. Which have the lowest glycmic index. Can anyone help please! Also i have been eating cashews but are unsure if this is ok. Are peanuts better re PCOS eating. Thank you.



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