PCOS-DIET Messages for July, 2000: Re: low carbing ....protein power, Atkins, the zone, Carb addicts, etc

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Re: low carbing ....protein power, Atkins, the zone, Carb addicts, etc
From: Roni (anonymous@obgyn.net)
Tue, 4 Jul 2000 15:39:07 -0500 (CDT)

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Next message: Roni: "Re: Got any low-carb snacking tips?"
Previous message: Kris: "Wanted: tips on lowcarb diets......Please HELP!!!"
In reply to: DawnK: "low carbing ....protein power, Atkins, the zone, Carb addicts, etc"

I have had great results with my cholesterol and the Atkins “diet”. My total cholesterol went down 22% from 231 to 182 in only four months. No drugs, just changed what I was eating. I do not miss the fruit, never cared much for fruit anyway I’ve always been a veggie eater. I think I actually eat more veggies now than I did before changing to a low carb eating plan.
I am still amazed that ALL my cholesterol levels are better eating what I’ve been eating, and yes I am also losing weight.
At Sat, 1 Jul 2000, DawnK wrote: >
>I am doing the protein power diet and have lost 13lbs in about five
>weeks. I am still very hesitant about eating so little fruit and
>veggies though. Anyone have lower cholesterol or other good medical
>results from any of these? Please share.
>
>--
>DawnK
>

Next message: Roni: "Re: Got any low-carb snacking tips?"
Previous message: Kris: "Wanted: tips on lowcarb diets......Please HELP!!!"
In reply to: DawnK: "low carbing ....protein power, Atkins, the zone, Carb addicts, etc"

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