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Re: MENOPAUSE: menopause (bone loss)

From: Hope Waltman (anonymous@obgyn.net)
Sun, 19 Apr 2009 12:55:37 -0500 (CDT)


Debra and Pam, If your insurance won't cover the dexascan, find a health fair that has a bone density test (sometimes free or around $10.00; it doesn't hurt and is a quick test). You can get the results immediately - if it comes back with osteopeonia/osteoporosis take that slip to your family/internist doc and he can get a dexascan scheduled/paid by the insurance policy.

Also, how you take calcium pills is important - the body absorbs approx. 600 mg at a time so take the calcium pills at different times. Also, 600 mg may not be enough as you age - some docs want you to get it up to around 1,200 - 1,500 mg per day plus get milk, etc in your diet. If you have bad osteoporosis you may be given a weekly/monthly prescription pill and still required to take calcium pill with vitamin D. Walking is an important exercise to keep the bones strong. Hope this helps.

--
Hope Waltman, WHF Moderator
http://www.hopeforfibroids.org

At Fri, 17 Apr 2009, Pam wrote: > >Debra, > >I assume you've had a DexaScan that determines the extent of bone >loss,if any. Your doctor recommends any required treatment after the >scan, but generally calcium (and sometimes Vitamin D as well)is what is >used. Walking or other weight bearing exercise helps. These days >estrogen or estrogen based medicines would be reserved for the highest >risk cases because of potential risks. > >I am not a medical professional but am in menopause. (It's a lot better >than I thought it would be !) > >Best wishes- >Pam > >At Sun, 12 Apr 2009, debra reynolds wrote: >> >>I am a 50 year old woman. No children. My cycles are just beginning to >>get a little further apart and I have some spotting. I am a very thin >>female with some bone loss. >> >>Question: >> >>Can a woman like me start estrogen at this point to maintain bone mass >>(while still having periods)??




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