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Re: 6weeks

From: Kelly Shanahan, MD (anonymous@obgyn.net)
Fri, 8 Sep 2000 21:35:05 -0500 (CDT)

At Fri, 8 Sep 2000, conceived wrote: >
>I was a very avid cyclist, mostly mountain. For the month we were
>trying and since then I have decreased my exercise to keep my heart rate
>at 140 or below. I now however have gained about 4 pounds in the
>process. My body is use to my heartrate being at 180-190bpm per
>workout. I do not eat and unusual amount, but I am already getting too
>big for some of my clothing and wondering if this will rectify itself?
>Or will I continue to gain wait due to my decreased workout routine?
>
>Thank you!!!!!

Are you pregnant? I'm confused! If you are pregnant, you are supposed to be gaining weight!if not, you do not need to change your workout routine yet, until you do get pregnant, and then just decrease your max heart rate by 10 - 15% 

--
M. Kelly Shanahan, MD, FACOG
South Lake Tahoe, CA


This information is for educational purposes only and does not construe a doctor-patient relationship. It does not replace the need for you to consult your own doctor.


***private e-mails will be deleted without reading. Please respect my family time



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