PCOS-DIET Messages for May, 2001: Re: Very Upset

Re: Very Upset

From: Corrie (anonymous@obgyn.net)
Thu, 10 May 2001 16:28:17 -0500 (CDT)

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Hi Jessica. I totally understand how upsetting rapid weight gain can be (and I think a few others out there can agree). Unfortunately, I have to say that diet is key. Low carb is not just a fad diet b/c for you, it is a way to help control your insulin levels which plays a major role on weight. I have tried everything.. and low carb/no sugar is working! I am starting to see the yukky, uncomfortable weight come off (slowly, but it's going), as well my energy level has been slowly increasing. Personally, I found the book Sugar Busters to be a real guidance. You have to do it for you though. Outside pressures will always be there, but just remember how you feel right now, and I can almost promise... you will not stray. Chin up ok. There is no magic pill, just pure heart & soul. You can do it! you just need to believe in yourself....

Good luck

At Wed, 28 Feb 2001, Jessica wrote: >
>I am so upset tonight, I have been sitting here crying. I have gained
>35 pounds since the summer. I took myself off birth control and have
>been told this is the reason for the rapid weight gain. I am now back
>on the birth control but can't kick the weight.
>I don't want to low carb because I feel it is just a fad diet. I am
>willing to try glucophage. Any suggestions.
>
>Also, I was on paxil and took myself off because I thought that was why
>I gained all the weight. So, I am very upset and don't know what to do.
>Please help

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