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Re: FrustratedFrom: anonymous (anonymous@obgyn.net)Tue, 01 May 2001 00:08:07 -0500
At Mon, 16 Apr 2001, Karla wrote: > >Hi everyone, I'm 24 and I'm from Canada... I have recently found out >that I have PCOS. I began gaining wait around 12 when I got my first >period and ever since I have been gaining and gaining. My dr told me to >buy and read the book 'The Carbohydrate Addict's Healthy Heart Progam' >Does anyone have any suggestions on how to control the massive weight >gain that most of have with this PCOS??? PLEASE HELP ME! > >Karla Kelly Hello Everybody, I live in North Wales UK and I am 37 years old and I was first diagnosed with PCOS 6 years ago. In 6 years I have also managed to gain 6 stone(84 pounds)in weight. During the last year I have undergone a laporoscopy and regular blood tests which have confirmed PCOS. I have been told that I am ovulating occasionally. What my specialist does not seem to grasp, is that I am more concerned about my weight gain and the long term health effects. I have tried dieting, Weight Watchers & Slimming World and I don't seem to be getting anywhere. Unfortunately, my job is very sedentary with long hours and I find it difficult to find the time or energy to exercise. This is my first visit to the website, and from what I have read so far a high protein low carb diet seems to work. I am a carbohydrate, sugar addict, and I do tend to get exasperated and COMFORT EAT on occasions !! I would be very grateful for any diet plans or advice from fellow PCOS sufferers. Thanks for listening
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