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Tammy
At Tue, 3 Apr 2001, Tammy wrote:
>
>doing some inner/outer thigh exercises (stretching and moderate weight
>resistance - e.g. ankle weights) will help. watch some of the women's
>mags for these (like the "scissors" where you lie on your side on the
>floor and raise and lower your top leg. women's day and family cirlce
>are always running some exercise thing that has to do with shaping and
>toning your legs.
>
>At Mon, 2 Apr 2001, anonymous wrote:
>>
>>Im hoping someone can answer this for me.
>>Over the past 2-3 years Ive noticed the skin around my knees starting to
>>hang!
>>I look at other weomen and Ive only seen maybe 2 older women have the
>>same. I'm 39 years old - probably 15 - 18 pnds overweight. When I was
>>in my 20's I worked out alot and was in good shape. My weght has always
>>fluctuated up and down since my back injury 8 years ago. I have lost
>>all muscle tone to my legs. I still think my legs look great, but Im so
>>self concious that its hinders me wearing shorts just anywhere. Can
>>diet and exercise fix this? Could it be from my back injury? Is there
>>any known surgery to fix this. Please let me know!!
>>My daughter in law has made me so self-concious that I dread summer.
>>thank you
>
>--
>Tammy
>
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Tammy
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