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Re: NOT ANOTHER EGG

From: Kimberley (anonymous@obgyn.net)
Wed, 04 Apr 2001 08:33:51 +1000


Can I suggest another site ;http://www.getzoned.com.au/Home_text_only.htm it has been researched that low carbing itself is not good for the body long term. I, only in the last couple of weeks have changed my diet to follow the G.I (gylcaemic index) it is in someways low carbing but its better. It's choosng the foods that have a slower effect on the suger levels. Since being on it I feel 100% better my symtoms are also going being on this diet and I'm losing weight. Another web site to visit for info on this would be: http://www.glycemicindex.com.

Kimberley

From: anonymous@obgyn.net (Tammy) Reply-To: anonymous@obgyn.net To: Multiple recipients of list PCOS-DIET <anonymous@obgyn.net> Subject: Re: NOT ANOTHER EGG Date: Tue, 3 Apr 2001 16:10:27 -0500

lowcarbluxury is an awesome site. the lady who does the site has spend alot of time making recipes... also, do a search on yahoo! for "low carb" and you'll get a TON of sites and stuff.

As for the sweet craving try the sugar free COOK pudding (Jell-o makes it), and use heavy cream to make it! Excellent treat! it is about 10-12 carbs per serving (depending on if you make 4 or 5 out of it), when you make this, use a wire whisk in the pan for a smooth pudding or a regular wooden spoon for a little lumpier (if you like lumps in your hot chocolate, you'll like it this way!). It comes out VERY thick and solid. Also, use the INSTANT sugar free jell-o chocolate pudding with heavy cream and the mixer to make a more mousse-like texture. this is delicious too!

At Mon, 02 Apr 2001, Leslie wrote: >
>Hi Amy
>
>I'd suggest looking up this site for ideas. They are one of my staple
ideas >for dining sites:
>http://www.lowcarbluxury.com
>
>Lekili
>
>> I am following the Atkins diet. I am trying to stay away from all
>> sugar, bread, fruit, etc. However, I am sick of eggs for breakfast. Is
>> there anything else? Also, is there anything besides sugar free jello
>> for the sweet cravings?
>>
>> --
>> Amy

--
Tammy

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