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Re: Joy From: al (anonymous@obgyn.net) Fri Apr 30 20:21:51 1999 Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: anonymous@obgyn.net: "Help I am probably going to have to have a hysterectomy." Previous message: al: "Re: Why Did the Chicken Cross the Road?" Maybe in reply to: TINA: "Joy" Something else to try when having trouble with getting to sleep - have a banana and warm glass of milk about half hour before bed - Don't remember why but there's something in banana that helps get you to sleep, and then laying in bed with a book or something helps too. Amy TINA J TRUJILLO wrote: > > Saw you were up last night. I learned a little trick that might help you > sleep. > have a warm piece of toast and a glass of warm milk with a teaspoon of > sugar. > Then right before you are getting ready to lay down. Gently cup your wrists > and twist your hand back and forth rubbing your wrists for a couple of > minutes (or as long as you can stand. An then do the other wrist. > Hope this helps!!! Get some sleep you need it by the sounds of your post. > Tina > Next message: anonymous@obgyn.net: "Help I am probably going to have to have a hysterectomy." Previous message: al: "Re: Why Did the Chicken Cross the Road?" Maybe in reply to: TINA: "Joy"

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