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Re: please, brief recap on weight gain disucssion. THANKS!From: Jennifer (anonymous@obgyn.net)Thu Apr 29 11:00:35 1999
Hi this is Jen S., What I want to know is will this diet work with IBS? The GI dr keeps telling me to eat a high fiber diet, which right now is killing me. It makes my BMs more consistant but it hurts to have them. As for the protein and the heart thing, eggs have a lot of cholesterol but most of it is the good kind. And I would think the meat isn't bad if you trim the fat off and drain the pan, use Pam or such instead of oil for cooking. I know that a high protein diet will help build more muscle than a low fat carbohydrate diet in the same amount of time. Of course you have to exercise with it, ughhh :) Jen S.
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