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Re: please, brief recap on weight gain disucssion. THANKS!
From: al (anonymous@obgyn.net)
Wed Apr 28 21:29:20 1999
Sorry for butting in, but, did you say 17 lbs in 3 weeks?!?!? May I be
really nosy and ask what weight range you are in? Have you been doing
major exercising too? I would love to lose 7 lbs, would be over the MOON
to lose 17!!! Can you explain a bit more what your eating it like? I'm
not a big meat eater, but I think I could eat steak if i got results
like that!! And, I must confess, I just ate a big bowl of really yummy
pralines and cream ice-cream....
take care
luv, Amy
Rebecca M Sanders wrote:
>
> Hey there, Randi. I also have every problem that you have (endo, PCOS,
> and IBS). From talking to my gynocologist, I gather that weight gain is
> probably related to PCOS. Let me ask you this: Is it really difficult for
> you to lose the weight once you have gained it? If so, it is probably
> PCOS-related.
> I am on a very specific low carbohydrate/high protein diet for PCOS. It's
> partially for weight loss, I guess, but mainly it's to lower my insulin
> level. Too much insulin = carbohydrates automatically turning to fat.
> Basically, I can't have any starches (pasta, bread, rice...), and I have
> to limit my intake of other carbos (fruits, veggies, sweets...). I can
> eat meat, eggs, and cheese 'til I'm stuffed. Sounds like hell on earth,
> I'm sure, because it did to me, but...I have lost 17 pounds in the past 3
> weeks, and I cheat like crazy. I eat something sweet pretty much every
> day, and I eat an entire pint of Ben and Jerry's or Hagen Daas on the
> weekend, but I avoid starches like the plague. If it works for a sweets
> freak like me, it can work for anybody. I recommend you ask your
> gynecologist about this diet. It works.
> Wow. I've babbled a while. Hope I've helped. Oh, I forgot to tell you. If
> you decide to try this diet, I have to warn you: your bowels will be
> screwy until your body gets used to the lack of carbos.
> I feel your pain, sister!
>
> Love, Becca :)
>
> or call Juno at (800) 654-JUNO [654-5866]
>
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