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recommended reading From: Kourtney (anonymous@obgyn.net) Tue Mar 30 20:06:31 1999 Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Kourtney: "presacral neurectomy" Previous message: anonymous@obgyn.net: "Re: Thanks!" They evidently feel women with endo also may suffer from irritable bowel syndrome, the symptoms are constipation/diarrhea, bloating. The recommend if you have those symtoms to avoid wheat, dairy and citrus fruits and exclude all gluten grains. For pain they recommend mulitvitamin/mineral, DLPA, essential fatty acids: omega 3 fish oils, omega 6 evening primrose oils(200mg per day) magnesium malate, zinc citrate, selenium (non yeast form), vitamins A,C,E (antioxidants) vitamins B1, B6, B12 (non yeast). I actually am going to a physician who deals with natural healing to find out the correct dosages on all of these to be safe. Good luck! Kourtney Next message: Kourtney: "presacral neurectomy" Previous message: anonymous@obgyn.net: "Re: Thanks!"

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