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Re: Endo & Diet & ExcersizeFrom: anonymous@obgyn.netThu Dec 31 12:24:29 1998
Hi Susan, You can butt in anytime you'd like. I am currently taking approximately 800 IU's daily. However, according to the Journal of Reproductive Medicine, they recommend only 200 IU's daily, that is if you are not producing an adequate amount of progesterone. Too much E can lower your progesterone levels. The reason I take 800 IU's is because I am on a natural progesterone cream and this helps the balance. I can tell you that I have been feeling 100% better (physically and emotionally) since my last lap (Aug. 1998) and I do contribute this to my herbalist's help. Please, if you have any more questions or want to just talk, I'm ALWAYS here. Lots of Love and Have a Wonderful New Year !!! Kelly Tucker
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