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Re: Excercise Thanks for the replies
From: jillson (anonymous@obgyn.net)
Mon Jul 30 23:49:19 2007
I went to the gym tonight and tried to take it easy. I tried doing some
abs but I started to get some lower back pain so I stopped. Thanks
again for everyone's replies. I am so glad I have you guys here!
Jill
At Sun, 29 Jul 2007, ada wrote:
>
>I think that exercise does help my pain, fatique and lifts my spirits.
>Yes, there are times when the pain is to bad or I can't do as much due
>to fatigue. But, exercise is always a good thing if you can. The only
>thing I have found is to watch out for the abs. If I over due that area
>I will pay for it. Also, I have problems with nausea and have had to
>leave the gym because the nausea hits hard! But, I do believe that
>exercise has helped keep me sane through this and helps keep my body as
>healthy as it can be. I have two young kids and want to be as active as
>possible with them. Good luck getting back to the gym. Take it slow
>and listen to your body!! Ada
>At Sun, 29 Jul 2007, jillson wrote:
>>
>>Does anyone feel better if they excercise? If they are not in pain that
>>is? I am heading back to the gym after a huge break since my surgery
>>(Feb 07 laparotomy)and I am hoping it won't make me feel worse. I have
>>been having a lot of lower back pain whick my doc says is refered pain.
>>I usually do like 30 min of the elliptical and some abs, stretching
>>things like that. I don't want to over do it. I am hoping to get out
>>of this Lupron rut. Any suggestions would be appreciated. It is like
>>3am and I can't sleep from this lower back pain even with a Lortab 10.
>>So hoping if my husband forces me to the gym I will feel a little
>>better. Has anyone found to be true for them? BTY I got my second 3 mo
>>injection of Lupron on Thursday. Wishing you a pain free day.
>>
>>Jill
>
>--
>Ada
>
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