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Re: ExcerciseFrom: ada (anonymous@obgyn.net)Sun Jul 29 10:58:42 2007
I think that exercise does help my pain, fatique and lifts my spirits. Yes, there are times when the pain is to bad or I can't do as much due to fatigue. But, exercise is always a good thing if you can. The only thing I have found is to watch out for the abs. If I over due that area I will pay for it. Also, I have problems with nausea and have had to leave the gym because the nausea hits hard! But, I do believe that exercise has helped keep me sane through this and helps keep my body as healthy as it can be. I have two young kids and want to be as active as possible with them. Good luck getting back to the gym. Take it slow and listen to your body!! Ada At Sun, 29 Jul 2007, jillson wrote: > >Does anyone feel better if they excercise? If they are not in pain that >is? I am heading back to the gym after a huge break since my surgery >(Feb 07 laparotomy)and I am hoping it won't make me feel worse. I have >been having a lot of lower back pain whick my doc says is refered pain. >I usually do like 30 min of the elliptical and some abs, stretching >things like that. I don't want to over do it. I am hoping to get out >of this Lupron rut. Any suggestions would be appreciated. It is like >3am and I can't sleep from this lower back pain even with a Lortab 10. >So hoping if my husband forces me to the gym I will feel a little >better. Has anyone found to be true for them? BTY I got my second 3 mo >injection of Lupron on Thursday. Wishing you a pain free day. > >Jill
-- Ada
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