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Re: ExcerciseFrom: M (anonymous@obgyn.net)Sun Jul 29 08:38:37 2007
Hey Jill I used to be active before my laparatomy in Jan 07. I would go to the gym and I used to dance (mostly hip hop,ballet & lyrical). I know that I always felt better after going to a dance class or going to the gym. I just wouldn't go if I was really in pain. I think for me it help fight fatigue and I had more energy. I would leave feeling better. I think you have the right idea to just take it easy and not over due it. Hope this helps Melissa At Sun, 29 Jul 2007, jillson wrote: > >Does anyone feel better if they excercise? If they are not in pain that >is? I am heading back to the gym after a huge break since my surgery >(Feb 07 laparotomy)and I am hoping it won't make me feel worse. I have >been having a lot of lower back pain whick my doc says is refered pain. >I usually do like 30 min of the elliptical and some abs, stretching >things like that. I don't want to over do it. I am hoping to get out >of this Lupron rut. Any suggestions would be appreciated. It is like >3am and I can't sleep from this lower back pain even with a Lortab 10. >So hoping if my husband forces me to the gym I will feel a little >better. Has anyone found to be true for them? BTY I got my second 3 mo >injection of Lupron on Thursday. Wishing you a pain free day. > >Jill
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