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Re: Any one keeping a pain journal, please help?? From: Cari (anonymous@obgyn.net) Wed Jun 13 18:42:56 2007 Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Cari: "Re: feeling down and low , just cant handle it anymore" Previous message: andrea: "Re: feeling down and low , just cant handle it anymore" In reply to: Angie: "Any one keeping a pain journal, please help??" Hi Angie, I keep a spread sheet on my laptop of my pain. I track when my period starts, any unusual bleeding (is it heavier, clots more than usual etc). I also note what days I have pain and how severe as well as what I took to relieve my pain and how much it helped (on my worst days, the pain meds are barely useful). Oh and I include where pain was, if other symptoms are present such as nausea and insomnia. You can be as detailed as you like. I just feel that the more info I have, the more the doc can determine my status. I think keeping a journal helps me see patterns or if something is getting worse, more recently to see if surgery has helped. At Sun, 10 Jun 2007, Angie wrote: > >I've been writing down when ever my pain changes and the times I take my >medication. I was wondering how detailed I should be because My >appointment is friday and I think I'm writing down more than I need to. > >If anyone out there is keeping a journal how do you do it and what do >you write? Next message: Cari: "Re: feeling down and low , just cant handle it anymore" Previous message: andrea: "Re: feeling down and low , just cant handle it anymore" In reply to: Angie: "Any one keeping a pain journal, please help??"

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