ENDO Messages for May, 2007: Re: Any one have panick attacks?

Re: Any one have panick attacks?

From: anonymous (anonymous@obgyn.net)
Thu May 31 10:47:18 2007

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I am not exactly sure abt how much this will help you, but I too used to suffer from panic attacks and sweating.My response to a panic attack was extreme sweating at the thought of doing regular activity like giving my son a bath or getting ready to go out!!

I was on anti-depressants,tranquilisers and sleep aid for some time. I also always carried a "emergency pill" for sudden panic, but fortunately never needed that!

Now I am much better and experience anxiety and panic less frequently.Please do read about meditaion and deep breating to keep your anxiety levels under chk.It helped me.

Hope this helps you in some way.I know what its like to think you r freaking out and not able to take charge of ur anxiety and panic!

At Thu, 31 May 2007, Angie wrote: >
>I posted earlier saying when my endo pain got worse I started to shake.
>My husband says they might be panick attacks. Last night I had chest
>pains and I started getting really scared about them. My heart started
>beating really fast and that freaked me out worse. My husband was at
>work and couldn't get away so I called the ER and they told me to call
>and ambululance. Being with the people from the ambulance calmed me
>down and I was feeling alot better by the time I got to the ER. My
>husband said it's mostly bad because I get scared and start to panic.
>For me that sounds wierd cause I panic because I feel bad and then I
>feel worse for panicing. If this is the case I really don't know what
>to do about it. Does anyone else have panic attacks, I'm curreous if
>that is my problem? If you do what do you do about it? Please help, and
>thank you in advance for replying.
>
>Hoping everyone is well,
>-Angie

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