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Re: ...at my witts end and don't know what to doFrom: Alyson (anonymous@obgyn.net)Thu Jun 22 09:26:25 2006
Alexis, I am sharing this with the best of intentions. I posted on here sometime back with much the same feelings you've shared. Someone mentioned to me that perhaps I should seek therapy (she was seeing someone as well). It took me another several months before I could come to terms with the fact that maybe I really did need some help. I think so many of us go through this pain for so long that it really brings us to what feels like a breaking point. I was crying every day, had taken to having a couple of margaritas every evening. Even worse, having those margaritas and my pain meds (Obviously not a good thing to do). I came home every day from work and went to bed. I couldn't understand why my boss insisted on having me haul field gear when she knew my situation. Didn't understand why my coworkers didn't get that I just could not physically go in the field. I didn't want pity, but more than anything I didn't want to have to be "the sick girl". Especially, as we all know, when I don't LOOK sick. I've been seeing my therapist for a few months now. No, she hasn't *fixed* my pain. I do feel better though. She has really helped me get through my frustration about my doctors, my job, helped me recognize and start mourning the sense of loss, and gives me coping strategies. In some ways it has helped me with the pain. I've learned how to focus on other things, how to allow myself the rest time I need. She even taught me some breathing exercises to get through it. And I'm at least sleeping better for the most part. All I am sayng is that sometimes in dealing with this disease, we need all the help we can get. It doesn't just affect our physical health, it does a number on our mental health. If you feel comfortable pursuing it, talking to someone may be just the thing right now. Especially when you feel that you've exhausted your other options for now. Hang in there, Alyson
At Thu, 22 Jun 2006, Alexis wrote:
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