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Re: Endo Diet
From: Alyson (anonymous@obgyn.net)
Fri Dec 30 09:16:25 2005
I don't follow the diet nearly as closely as I should, but I thought
that I would mention that I take 800mg Vitamin E and 1500mg Evening
Primrose Oil daily. The evening primrose oil is specifically used to
control the symptoms of PMS. It seems to be helping some.
Alyson
At Thu, 29 Dec 2005, Sudsey wrote:
>
>I am also having alot of success with natural Progesterone cream but am
>taking ester C and Vitamin e and I feel like a new me without PMS and
>all the pain. Bev I'm glad to hear it's working for you as well. What
>a switch huh !!! I too can so not afford the all organic diet myself. I
>did switch from sugar to Splenda but have my moments with chocolate and
>other less then healthy treats.. My kids all seem to be getting the
>clogged noses and colds and I haven't got it which is so nice as I once
>got it all no matter what. Best thing to tell anyone is give it a try
>if it doesn't work it doesn't at least you know you tried.
>hugs
>Sudsey
>
>At Thu, 29 Dec 2005, Bev wrote:
>>
>>Amber, I have been using the natural progesterone cream and omega 3 fish
>>oil pills, along with a better diet and a super high quality
>>multivitamin/mineral. All were prescribed by my Dr. after a Lap and my
>>not wanting to go on Lupron. I have to say I have had a remarkable
>>reduction to my pain. I have been healthier overall, everyone around me
>>is getting colds and sniffles and I have not had any. My periods are
>>more normal, cramping is less, and I have no more PMS ( wait let me go
>>ask my hubby) LOL. I can't go all organic (too expensive for me right
>>now) But I try to make that choice when I can. Also the biggie is meat
>>they pump animals full of hormones that in turn go into our bodies
>>creating inbalances. Look for Amish chicken and meat that says no
>>hormones. The biggest problem is giving up chocolate and sugar and
>>caffiene. I like my tea sweet in the morning, I need to work on that
>>one. Good luck. Bev
>>
>>At Thu, 15 Dec 2005, Amber wrote:
>>>
>>>Has anyone tried an all natural diet and supplements to ease the pain?
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