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Re: Did Step-Aerobics Yesterday...HURT BAD TODAY!

From: Alyson (anonymous@obgyn.net)
Thu Dec 22 11:12:43 2005

Kristina, I had to stop any kind of impact exercise. I pretty much stick to just yoga and walking now. I used to use the elipse machine and do some weight training. It actually took me a few times to put two and two together. Not sure if I had talked to you, or someone else about this but, try talking to your doctor about an anti inflamatory such as Anaprox. I can't say it made a huge difference for me, but some people have great luck with it. Alyson

At Thu, 22 Dec 2005, Kristina wrote: >
>Hi everyone,
>
>I am still not diagnosed with Endo, but I have the symptoms and am
>scheduling a lap as soon as I have the money.
>
>Does anyone here have pain the day after exercise? My muscles feel fine
>but my abdomen feels like someone used it as a trompoline. My bladder
>this morning felt like someone was stabbing me in it as well. I have to
>work tonight too, which is pretty strenuous sometimes and makes me sore.
>With me being sore already I just know tonight is going to be bad.
>
>My doctor prescribed mt Vicoprofen, but that hardly even takes the edge
>off the pain.
>
>Do others here experience this problem after exercise?

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