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Re: nutrition to Lisa

From: Adaeze (anonymous@obgyn.net)
Sun Aug 28 01:57:01 2005


Hi Lisa,

Please can u kindly email me a copy of your eating plan.I have stage IV endo with chocolate cysts. I would really love to alter my diet to see if there would be an improvement in my condition. I look forward to hearing from you.

--
Adaeze

At Fri, 26 Aug 2005, Lisa wrote: > >Hela, > >Suffering from Endo for over 15 years now, I have tried everything. In >my desperation, I turned to a holistic nutriotionist who practiced >Eastern Medicine. She drastically modified my diet, it was VERY >specific of what foods I could eat, what foods I couldn't and more >importantly, the combination of foods I ate at the same time. I don't >know how it works, but yes, I felt 200% better than I ever had with any >other treatment. > >She required me to first detox my body. I was put on a detox program >for three weeks and then transitioned to the diet. It is not "extreme" >in any way. There are foods that I can't eat, but after 3 weeks I felt >so much better, I began to eat to live not live to eat. I can't say >enough about how it really changed what I was going through with the >endo. Yes, it takes a little more time to prepare to eat, but well >worth it. > >If you would like me to email you a copy of the eating plan, let me >know. > >-Lisa > >At Fri, 26 Aug 2005, Hela wrote: >> >>Thank you Alyson, >>I will try to not eat loads of raw food (what I do - thought it is good >>for me) hopefully it will make a difference. I noticed that my pains >>are much worse when I am cold, so it sounds like a good idea to eat and >>drink warm things. >>Thank you for advising the books abt nutrition and endo I will check it >>out. >>Hela >>At Fri, 26 Aug 2005, Alyson wrote: >>> >>>Hela- >>>I haven't used nutrition as my primary treatment, but have made some >>>changes to my diet. I was seeing an accupuncturist for quite awhile and >>>made some dietary changes based ontheir advice. They believe that for >>>reproductive issues you should keep your body warm. No iced drinks, ice >>>cream, raw foods (i.e. salads, raw veggies, etc), i drink a ginger tea >>>which has calming properties. I did notice a difference in the >>>frequency of my pain. I think its jkind of the same concept as using a >>>heating pad to ease the pain. I also have cut fried foods and fatty >>>foods out of my diet and have tried to eat all natural healthy meals >>>(although I cheat from time to time!). I'm not sure how much difference >>>it makes in the endo, but I feel better in general. The Endometriosis >>>Association lists some books having to do with treating endo with >>>nutririon by eliminating wheat and coffee among other things. You may >>>want to check that out. >>>Alyson >>> >>>At Fri, 26 Aug 2005, Hela wrote: >>>> >>>>Hello, I would like to know, if somebody tried to heal through >>>>nutrition. I underwent 2 operations and half year of hormonal treatment >>>>and it did not help me at all, in fact I think it made things worse. And >>>>so I thought maybe if I change my diet it would help, but I dont know >>>>anybody who got treated through nutrition. it would be great to hear >>>>from you, if you had any results in that area! >>>>Best wishes to all! >>>>(PS: I apologize for my English - it is not my first languge) >>>>Hela




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