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Re: energy

From: anonymous (anonymous@obgyn.net)
Wed Jul 20 13:29:10 2005

...just be careful that the vitamins you take aren't making your problems worse. There are a lot out there that have side effects or can make endo problems worse by stimulating more estrogen production.

Go back to your doctor and tell him/her how much this is taking away from your life and that you need some help. There are ways to manage pain and other symptoms and to regain some energy.

How is your diet? When someone says they are tired all the time, that is one area to look at. Try eliminating caffeine and sugars and getting more veggies.

Also, at the end of the workday, you could try just laying down and having a short nap or rest to reduce your tiredness and pain. Then you may feel up to doing a few more things.

Good luck to you and I hope you find some solutions.

At Wed, 20 Jul 2005, Melissa wrote: >
>Need help Im so tried everyday that it is so hard to want to do anything
>when I get home about to get married and I feel so sorry for my future
>husband because Im constantly tried or hurting it seems to always
>something in the way how about yall any advise on help on energy. I
>talk all kinds of vitamins that are suppose to help. But for no. Please
>help!

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