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Re: Endo Diet? From: Adaeze (anonymous@obgyn.net) Sun Jul 10 03:36:27 2005 Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Donna: "Re: Endo Diet?" Previous message: Adaeze: "Re: endo diet" In reply to: anonymous: "Re: Endo Diet?" Next in thread: Donna: "Re: Endo Diet?" Hi, I bought a book titled "Endometriosis: A key to Healing And Fertility Through Nutrition" from amazon.com and I actually found it very informative and helpful.I havent been diagnosed with endometriosis yet but I have most of the symptoms.I am having a laparoscopy next week. I discovered cutting out foods such as milk, eggs,butter,white bread, chocolates,cakes sugar and fried foods have reduced my pains by 90%. I have replaced milk with oat milk which is alot quite creamier than rice milk. I also try to do a liver detox once a month to get rid of toxins . Most mornings I drink a cup of hot water with squeezed lemon. I take magnesium, Vitamin c, Starflower oil,Zinc and Vitamin b6 supplements everyday becuase I used to have bad PMS . Studies have shown that PMS occurs as result of oestrogen dominance which also causes Endo. My PMS has also reduced by 99% . You can also checkout this site:http://www.theendoclub.com/ . I hope you find this inforamtion is helpful. adaeze At Sat, 9 Jul 2005, anonymous wrote: > >http://www.theendoclub.com/theendodiet.htm > >At Sat, 9 Jul 2005, Jenn wrote: >> >>At Sat, 9 Jul 2005, Donna wrote: >>> >>>Has anyone here tried the Endo Diet? Does anyone have a copy of it they >>>could email to me? Or any good websites that we can look at? >>> >>>If you have tried this- has it helped you? >> >>Hi Donna if you get a copy of this diet can you forward it to me too >>please. lilpinky394@hotmail.com. Thanks and good luck Next message: Donna: "Re: Endo Diet?" Previous message: Adaeze: "Re: endo diet" In reply to: anonymous: "Re: Endo Diet?" Next in thread: Donna: "Re: Endo Diet?"

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