ENDO Messages for March, 2005: Re: advice

Re: advice - endo and situps yoga

From: anonymous@obgyn.net
Tue Mar 15 15:53:09 2005

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In reply to: Missy: "Re: advice - endo and situps"

At Tue, 15 Mar 2005, Missy wrote: >
>I don't know how this works on losing weight, but one thing that I have
>found that helps build your stomach muscles without too much strain is
>yoga. I have a video that is yoga for abs and I've enjoyed it. I hate
>things like aerobics and this way I get my exercise without feeling like
>I want to die afterwards. I've also been told that pilates is really
>good.
>
>At Tue, 15 Mar 2005, Kae wrote:
>>
>>Anne,
>>
>>I really do understand you I am 4'11" and I use to wear a size 3 now I
>>am a size 8 it seemed to happen right after the surgery I feel like that
>>is the reason that I have gained so much weight. If you find anything
>>out let me know because I am having the same problems with situps also.
>>Good Luck and God Bless,
>>KAE
>>
>>At Mon, 14 Mar 2005, anne wrote:
>>>
>>>Hi,
>>>After lupron I have been gaining weight a lot. I am 5.11 and for most
>>>of my life I was a size 4-6. Well for the last 4 years I gained about
>>>30 pounds and now I am a size 10. I really hate the idea that every
>>>year I gain more and more weight. How do I stop this? Also if I do
>>>situps for my abdominal area will this cause pain? Will I do any damage
>>>since I have lesions and scars inside? I need to start going to the gym
>>>but it is so hard. Any advice?

How is yoga done?

Next message: Shannon: "I really need advice. Please respond."
Previous message: Wendy: "Micro thermal ablation?"
In reply to: Missy: "Re: advice - endo and situps"

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