ENDO Messages for March, 2005: Re: advice

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Re: advice - endo and situps
From: Missy (anonymous@obgyn.net)
Tue Mar 15 10:57:20 2005

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Reply: anonymous@obgyn.net: "Re: advice - endo and situps yoga"

I don't know how this works on losing weight, but one thing that I have found that helps build your stomach muscles without too much strain is yoga. I have a video that is yoga for abs and I've enjoyed it. I hate things like aerobics and this way I get my exercise without feeling like I want to die afterwards. I've also been told that pilates is really good.
At Tue, 15 Mar 2005, Kae wrote: >
>Anne,
>
>I really do understand you I am 4'11" and I use to wear a size 3 now I
>am a size 8 it seemed to happen right after the surgery I feel like that
>is the reason that I have gained so much weight. If you find anything
>out let me know because I am having the same problems with situps also.
>Good Luck and God Bless,
>KAE
>
>At Mon, 14 Mar 2005, anne wrote:
>>
>>Hi,
>>After lupron I have been gaining weight a lot. I am 5.11 and for most
>>of my life I was a size 4-6. Well for the last 4 years I gained about
>>30 pounds and now I am a size 10. I really hate the idea that every
>>year I gain more and more weight. How do I stop this? Also if I do
>>situps for my abdominal area will this cause pain? Will I do any damage
>>since I have lesions and scars inside? I need to start going to the gym
>>but it is so hard. Any advice?

Next message: Lena: "Re: Endo Ribbons"
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In reply to: Kae: "Re: advice - endo and situps"
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Reply: anonymous@obgyn.net: "Re: advice - endo and situps yoga"

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