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A diet book for EndometriosisFrom: anonymous@obgyn.netTue Jul 20 13:25:50 2004
For those of you who want to get started on the diet route, I found this book recently. Dairy, wheat, sugar, & caffeine free is the suggested way!! also eliminate red meat!! actually it is hard in the beggining to do, but you can do it a little at a time, so not to get overwhelmed. Instead Lentils, lot of vegetables, oats, nuts, organic chicken, wheat free breads.... The book is available at http://www.endo-resolved.com go to the diet page. I would not suggest the ebook unless you like to read everything online, I had it sent & it arrived about a week. Ok I will stop writing now!! for those of you who are bored of me. Sometimes I get zealous about this stuff, but hey I am on my period & functional & glad to be alive!!! Lori
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