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A start on the Natural Route for Treatment for Endo./Diet From: Lori (anonymous@obgyn.net) Wed Jun 30 14:50:41 2004 Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Georgie: "Re: question" Previous message: Vanessa: "Re: How do you work with these disease???" a suggestion for some to start out: an estrogen clearing diet: (estrogen causes endo to grow) try to eliminate dairy, caffeine, sugar & eventually wheat, but you can do this gradually. The results will then drive you to be more diligant with your efforts. I have been making an estrogen clearing soup daily, really missed it on my vacation: use lentils, beans or peas (may have to get some beano & rinse/soak the beans 1st) add lots of vegetables like cabbage,cauliflower,broccoli,onion,garlic or leeks(the cabbage family)& whatever other vegetables you like-add lots of seasoning try to have the soup daily try to eat more fruits (organic if you can) nuts, seeds, berries give it some time & see if it makes a difference! please post here if anyone has results -- Lori Next message: Georgie: "Re: question" Previous message: Vanessa: "Re: How do you work with these disease???"

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