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Re: Endo and Bowel Problems........Please Help!

From: Mandy (anonymous@obgyn.net)
Mon Jun 28 18:09:33 2004


Hi Anna-Marie! I also am clinging to anything I can when I have my bowel issues. It's the worst pain I've ever gone through. Mine gets worse during my period, but it also remains a constant factor in my life. To give you a little more detail on my diet, well, I am a picky eater! The dr. told me to add the B.R.A.T. diet to my regular food routine. Bananas, Rice, applesauce, and toast are supposed to help bulk up your stools. Sorry...kinda gross! But, it has actually helped. I am not a big fan of bananas or applesauce, so I add a lot of rice to my meals along with toast. I have cut my fiber intake to a small amount each day also. For example, I eat a low fiber cereal for breakfast, some toast with my lunch, and I try to throw in some rice with my dinner. I have cut out caffeine and started drinking lots of water. Also, I love salads, but have had to cut down the amount of salads I eat also. Also, something that has helped me tremendously is Ensure. My husband's uncle can get Ensure really cheap, so he bought me a whole case of the chocolate ensure drink. During the times when my bowels act up their worst, I can't eat, so I drink the Ensure. It works wonders! I hope all this helps. Feel free to email me at arowland@triad.rr.com

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Mandy

At Mon, 28 Jun 2004, Mandy wrote: > >hi mandy > >my name is anna-marie and i hope you don't mind me e-mailing you. > >i read your message on the endometeriosis forum about bowl trouble and i >have the same problem, mostly when im about to come on a period. > >I don't know if you have the same problem but i fine myself clinging to >the bath and sink in so much pain and sometimes i fine myself crying >with the pain. > >i was woundering if you could elaberate on the diet your DR suggested. i >need a few more ideas on what to eat and drink. > >I must say that talking to someone with the same diesease feels like a >weight off my shoulders. lol > >anyway i hope to hear from you soon > >anna-marie > >-- >http://pages.ivillage.com/cl-arowland23/ >My Endo story >

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http://pages.ivillage.com/cl-arowland23/
My Endo story



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