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Re: Endo and Bowel Problems........Please Help!From: Chris (anonymous@obgyn.net)Mon Jun 28 17:46:36 2004
Hi, I have had the same problems all my adult life, caused by the endo and adhesions on my intestines. With my last bout, I found the most relief by avoiding fat, dairy, whole grains, spices, fiber, raw fruits and raw vegatables. That doesn't leave you much though. But it will stop the diarrhea and cramps. I lived on rice krispies w/skim lactaid milk for breakfast. For lunch I would have tuna w/Just 2 Helman's mayo, or just a plain chicken sandwich. The best bread for me was Maier's Italian bread. For dinner I would have baked, broiled or boiled chicken or fish with rice or no yolk egg noodles or string beans or potatos (plain or mashed with skim lactaid milk) or sweet potatos and even jellied cranberry sauce. I also snacked on fat free crackers, fat free pretzles, marshmallows and angel food cake. Just some ideas for you. I hope this helps. I had my last surgery in May with Dr. Harry Reich and I am able to eat much better now. Good luck to you! Chris
At Mon, 28 Jun 2004, jennifer_33_17 wrote:
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