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Re: my first surgery.....From: caryn (anonymous@obgyn.net)Thu Aug 28 23:07:05 2003
At Thu, 28 Aug 2003, kristen wrote: > >i just got back from my dr.s and my first surgery is on september 17. if >anyone has any advice for me so i can prep myself for this id really >apriciate it. > >-- >kristen helmer > I had my first lap in feb of 2002. Now I am going in for my second one in Sep. too. All I can say is to prepare yourself mentaly, emotionaly, and phsically. Try to get on a really good nutrional diet, do a low pact excersie like walking or hiking; you want to make sure your body is in good health so it can make a good recovery. And take it esay for at least 2-3 weeks, you do not want to over exert yourself! Make sure you have a really good friend or family member you can reliy on to help you. It is really nice to have someone you can talk to and confind in, someone who can be your support. I know it is a hard time for you but you must remember to think positive, and that you will get through this!!! Please feel free to email me if you need to chat! Take care of yourself, Caryn
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