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Re: Surgery and exercise From: Kimberly (anonymous@obgyn.net) Tue Dec 31 18:37:17 2002 Messages sorted by: [ date ][ thread ][ subject ][ author ] Previous message: Mindy: "Re: Endometriosis outside of Pelvic Region?????" Maybe in reply to: Victoria: "Surgery and exercise" Victoria -- It sounds like you may have been in much better shape prior to your lap than I was. You may be able to get back to it more quickly than I was able to. I'd been struggling about 3 years with a hip/back problem and was therefore not in the best shape when I had surgery. Wishing you the best! Kim >----- Original Message ----- From: "Victoria" <anonymous@obgyn.net> To: "Multiple recipients of list ENDO" <anonymous@obgyn.net> Sent: Tuesday, December 31, 2002 8:55 PM Subject: Re: Surgery and exercise > I was looking at road racing or running road races(I do 5K's to 1/2's and full marathons). The weights I thought would have to > go slowly, but not 2.5 months. I'll remember what you said, thanks. > > Victoria > > From: "Kimberly" <kfortney@mindspring.com> > > Victoria -- I think it depends on what kind of exercise you choose. I was > in the pool about 3 weeks post-lap and it felt great. I tried going to the > gym for light weight lifting and cycling, but that wasn't good for me. I > felt horrible. That continued for about 2.5 months after the surgery. Pay > real close attention to your body and don't do anything that causes you > pain. I think the swimming option is very good and helps to reduce the risk > of adhesions forming, as it's a gentle stretching motion with no impact. > > Kim > Previous message: Mindy: "Re: Endometriosis outside of Pelvic Region?????" Maybe in reply to: Victoria: "Surgery and exercise"

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