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Re: Surgery and exercise From: Victoria (anonymous@obgyn.net) Tue Dec 31 17:52:41 2002 Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Marie: "? On CBCP, SSRIs and Weight gain" Previous message: BJ: "Re: Endometriosis outside of Pelvic Region?????" Maybe in reply to: Victoria: "Surgery and exercise" Next in thread: Kimberly: "Re: Surgery and exercise" I was looking at road racing or running road races(I do 5K's to 1/2's and full marathons). The weights I thought would have to go slowly, but not 2.5 months. I'll remember what you said, thanks. -- Victoria From: "Kimberly" <anonymous@obgyn.net> Victoria -- I think it depends on what kind of exercise you choose. I was in the pool about 3 weeks post-lap and it felt great. I tried going to the gym for light weight lifting and cycling, but that wasn't good for me. I felt horrible. That continued for about 2.5 months after the surgery. Pay real close attention to your body and don't do anything that causes you pain. I think the swimming option is very good and helps to reduce the risk of adhesions forming, as it's a gentle stretching motion with no impact. Kim Next message: Marie: "? On CBCP, SSRIs and Weight gain" Previous message: BJ: "Re: Endometriosis outside of Pelvic Region?????" Maybe in reply to: Victoria: "Surgery and exercise" Next in thread: Kimberly: "Re: Surgery and exercise"

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