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Re: Surgery and exercise

From: Kimberly (anonymous@obgyn.net)
Mon Dec 30 20:33:29 2002


Victoria -- I think it depends on what kind of exercise you choose. I was in the pool about 3 weeks post-lap and it felt great. I tried going to the gym for light weight lifting and cycling, but that wasn't good for me. I felt horrible. That continued for about 2.5 months after the surgery. Pay real close attention to your body and don't do anything that causes you pain. I think the swimming option is very good and helps to reduce the risk of adhesions forming, as it's a gentle stretching motion with no impact.

Kim

>----- Original Message -----
From: "Victoria" <anonymous@obgyn.net> To: "Multiple recipients of list ENDO" <anonymous@obgyn.net> Sent: Monday, December 30, 2002 10:45 PM Subject: Surgery and exercise

> If anyone exercises, how long was it from surgery to when you could get
back in the saddle and at least start trying to do > something in exercise?
>
> Victoria
>




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