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ALL THE ANGELSFrom: Lauren (anonymous@obgyn.net)Thu Sep 27 07:40:33 2001
This is for all of you who like me have IBS as well, and suffer from chronic constipation. It really, really works, for the first time in years I can actually go the bathroom without too much pain. And the best thing of all is it is natural.(I sound like a TV add. LOL) 1teaspoon Natural bran or oat bran. 1 teaspoon sesame or peanut oil. 1 teaspoon sesame seeds 4 teaspoons raisins or chopped up dried fruit 4 teaspoons yogurt Mix and enjoy. Hope this helps some of you as much as it helps me. (((((ANGEL HUGS))))) LAUREN
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