Re: Alleviation of Endo Pain!?!
From: anonymous (anonymous@obgyn.net)
Mon Feb 5 16:27:21 2001
By "fatty acids", do you mean fish oil, evening primrose oil, etc.? If
yes, whether fatty acids work for some, I do not know. I do know that
fatty acids DO NOT work for me -- fatty acids flare my endo-pain.
At Mon, 5 Feb 2001, Kim wrote:
>
>Does anyone know if fatty acids work? I read in one of the books that it
>is supposed to help.
>
>At Sun, 4 Feb 2001, anonymous wrote:
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>>Elimination of all DAIRY products (yes, that means no icecream, whipped
>>cream, cheese, etc.), pseudo dairy "non-dairy" products (milk proteins),
>>eggs, animal meat, soy products, HIGH-FAT foods, evening primrose oil,
>>salmon, excess caffeine, chocolate, and ... (we learn as we go) *may*
>>greatly help to alleviate your endo pain. Sincerely try this
>>elimination diet. Should you find the elimination of these foods
>>helpful, you can then, in future endo flares, pay attention to what was
>>most recently consumed to determine what it was that *may* have
>>contributed to the flare. No guarantees, BUT you'll never know unless
>>you
>>give this lifestyle a try -- try it, it just may help to alleviate your
>>pain --- P.S. For produce, try to stick to organically grown fruits and
>>vegetables
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