Re: Alleviation of Endo Pain!?!
From: Kim (anonymous@obgyn.net)
Mon Feb 5 05:53:19 2001
Does anyone know if fatty acids work? I read in one of the books that it
is supposed to help.
At Sun, 4 Feb 2001, anonymous wrote:
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>Elimination of all DAIRY products (yes, that means no icecream, whipped
>cream, cheese, etc.), pseudo dairy "non-dairy" products (milk proteins),
>eggs, animal meat, soy products, HIGH-FAT foods, evening primrose oil,
>salmon, excess caffeine, chocolate, and ... (we learn as we go) *may*
>greatly help to alleviate your endo pain. Sincerely try this
>elimination diet. Should you find the elimination of these foods
>helpful, you can then, in future endo flares, pay attention to what was
>most recently consumed to determine what it was that *may* have
>contributed to the flare. No guarantees, BUT you'll never know unless
>you
>give this lifestyle a try -- try it, it just may help to alleviate your
>pain --- P.S. For produce, try to stick to organically grown fruits and
>vegetables
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