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Alleviation of Endo Pain!?!

From: anonymous (anonymous@obgyn.net)
Sun Feb 4 22:47:11 2001


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Elimination of all DAIRY products (yes, that means no icecream, whipped cream, cheese, etc.), pseudo dairy "non-dairy" products (milk proteins), eggs, animal meat, soy products, HIGH-FAT foods, evening primrose oil, salmon, excess caffeine, chocolate, and ... (we learn as we go) *may* greatly help to alleviate your endo pain. Sincerely try this elimination diet. Should you find the elimination of these foods helpful, you can then, in future endo flares, pay attention to what was most recently consumed to determine what it was that *may* have contributed to the flare. No guarantees, BUT you'll never know unless you give this lifestyle a try -- try it, it just may help to alleviate your pain --- P.S. For produce, try to stick to organically grown fruits and vegetables

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