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Re: diet and vitamins/herbs

From: anonymous (anonymous@obgyn.net)
Fri Dec 1 14:24:34 2000


At Sat, 26 Jun 1999, ChinaRose wrote: >
>--=====================_22749227==_.ALT
>Content-Type: text/plain; charset="us-ascii"
>ChinaRose,

I have did a detox before after being diagnosed with candidis and I am wanting to do this again after the first of the year. Do you know where I can get a copy fo the list to stick by? I found it to be so helpful last time. Thank you, Nolan >Hello Erica,
>
>The main foods to cut out are: flour, sugars, fats caffome and dairy. If you
>can do that, it's a good start.
>
>I'd suggest consulting with an endocrinologist to assure you don't have any
>underlying disorders which may also require a diet change.
>I found that I have thyroiditis and am hypoglycemic. A couple days into my
>new diet of excluding the above foods and I feel so much better.. :o)
>Don't know what it did for the endo, but i know the cutting the flour and
>dairy helped.
>
>In terms of herbs, as in medication, it works differently for each individual
>but Black Cohosh is great for cramps, Pau D' Arco is great for uniary and
>feminine organs and acidophillis to prevent candidis. If you are on medical
>treatment, ie; danzol, lupron etc... I'd highly recommend upping your Calcuim
>and magnesium intake and take Glucosamine Chondroitin Sulfate Complex.
>I've replaced coffee with green tea. And have started on IMM-C to boost
>my immune system can be found at
><http://www.naturesunshine.htm>http://www.naturesunshine.com,
>they also
>have endo specific herbs i believe.
>
>A great book to get is "Prescription for Nurtritional Healing" by James
>& Phylls A. Balch. I've tried a bunch of herbs and supplements. But as
>I said before it's different for each individual. And you may consider
>seeing a nutrionalist and/or herbalist.
>
>All of these above work for me real well right now. Plus extra C and E.
>Hope this is helpful. Wishing all painfree days.
>~ChinaRose
>Peace, Love & Light @-->-->---
>Don't Let Life Challenge You...Challenge Life! :o)
>
>Endometriosis Awareness & Resources:
>http://members.xoom.com/China_Rose/endohome.htm
>
>Please take a minute to join IGive:
><http://www.igive.com/html/ssi.cfm?cid=4062&mid=46480>http://www.iGive.com/
>html/ssi.cfm?cid@62&midF480
>then will donate $2.00 to the Endometriosis Research
>Foundation. It costs you nothing , but gains one
>step closer to a cure for this insidous women's disease:
>--=====================_22749227==_.ALT
>Content-Type: text/html; charset="us-ascii"
>
>Hello Erica,
>
>The main foods to cut out are:  flour, sugars, fats caffome and
>dairy.  If you
>can do that, it's a good start. 
>
>I'd suggest consulting with an endocrinologist to assure you don't have
>any
>underlying disorders which may also require a diet change.
>I found that I have thyroiditis and am hypoglycemic.  A couple days
>into my
>new diet of excluding the above foods and I feel so much better..
>:o)
>Don't know what it did for the endo, but i know the cutting the flour
>and
>dairy helped.
>
>In terms of herbs, as in medication, it works differently for each
>individual
>but Black Cohosh is great for cramps, Pau D' Arco is great for uniary
>and
>feminine organs and acidophillis to prevent candidis.  If you are on
>medical
>treatment, ie; danzol, lupron etc... I'd highly recommend upping your
>Calcuim
>and magnesium intake and take Glucosamine Chondroitin Sulfate
>Complex.
>I've replaced coffee with green tea.  And have started on IMM-C to
>boost
>my immune system can be found at
>http://www.naturesunshine.com, they also
>
>have endo specific herbs i believe.
>
>A great book to get is "Prescription for Nurtritional Healing"
>by James
>& Phylls A. Balch.  I've tried a bunch of herbs and
>supplements.  But as
>I said before it's different for each individual.  And you may
>consider
>seeing a nutrionalist and/or herbalist.
>
>All of these above work for me real well right now.  Plus extra C
>and E.
>Hope this is helpful.  Wishing all painfree days.
>~ChinaRose
>
>Peace, Love &
>Light  @-->-->---
>Don't Let Life Challenge You...Challenge Life!  :o)
>
>Endometriosis
>Awareness & Resources:
>http://members.xoom.com/China_Rose/endohome.htm
>
>Please
>take a minute to
>join
>IGive:
>http://www.iGive.com/html/ssi.cfm?cid=4062&mid=46480
>
>then
>will donate $2.00 to the Endometriosis Research
>Foundation.  It costs you nothing , but gains one
>step closer to a cure for this insidous women's
>disease:
>
>--=====================_22749227==_.ALT--




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