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Re: Anyone know of any diets???? From: JANET (anonymous@obgyn.net) Sat Jan 15 08:21:14 2000 Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: JANET: "Re: Emer, Stacey, Should i leave the forum?" Previous message: JANET: "Re: Unbelievable pain" Maybe in reply to: Laura: "Anyone know of any diets????" Next in thread: JANET: "Re: Anyone know of any diets????" Have you thought about counting the fat grams instead? Try not to go over 25-30 grams of fat a day, if your trying to lose. If you want to maintain, dont go over 40-50.. I don't think i even hit that in a day..lol.. Unless i have my ice cream.. lol.... Jan -----Original Message----- From: Laura <anonymous@obgyn.net> To: Multiple recipients of list ENDO <anonymous@obgyn.net> Date: Wednesday, January 12, 2000 4:39 PM Subject: Anyone know of any diets???? > >To whom ever can help me???? >I have gained so much weight after my surgery. I need >to get it off. But, I walk longer than a mile and I >hurt and If I exercise I hurt. I am counting cals. >but, if anyone has any suggestions please let me know. > Thanks, Laura >Talk to your friends online with Yahoo! Messenger. > Next message: JANET: "Re: Emer, Stacey, Should i leave the forum?" Previous message: JANET: "Re: Unbelievable pain" Maybe in reply to: Laura: "Anyone know of any diets????" Next in thread: JANET: "Re: Anyone know of any diets????"

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